Fit Together

Ru and I are not a big Valentine's Day couple but our daughter felt that we could use a good "childless" night out. It's not everyday that our kids push us out the door. Needless to say we took advantage of the opportunity.

We decided to try a new activity in conjunction with a few old.  Ru signed us up for a couples yoga class being offered at Union Arts Center (in Sparkill) by Shira Turkl-Rubin.  She was an amazing instructor and demonstrated poses with her willing partner and husband, Chad. 

Ru and I have tried yoga a few times but not "together", which was quite different than other classes we've explored. 

Generally speaking yoga is about tuning in to one's self... Becoming aware of your own mind, body and spirit.  Couples yoga was about being and becoming more conscious of your partner's mind, body and soul and making it one with yours. 

This session began with eye contact, fingers intertwined and breathing together. Through a series of stretches, exercise and massage we focused on feeling out each other's physical strengths and weaknesses, trust and making each other feel good. 

In order to achieve this level of clarity we had to be fully aware of our own beings... our own strengths, weaknesses and physical desires. 

It was truly a wonderful and profound growing experience... highly recommended for couples wanting to grow together.  We followed up with a delicious spicy dinner and a relaxing evening at King Sauna reflecting on the experience, our love and lives together. 

Namaste