Coconut Protein Pancakes
1/3 cup ground oats*
1 Tbsp. wheat germ
1 Tbsp. ground almonds*
1 Scoop Vanilla Creme Proto Whey
1/4 tsp. fine sea salt
1 1/2 tsp. stevia
1/4 tsp. baking powder
2 Tbsp. Organic Unsweetened Shredded Coconut
1 egg white
4 Tbsp. of water
1/2 tsp. vanilla extract
1/2 tsp. almond extract
(*Grind in blender)
Begin by combining all dry ingredients in a small bowl. Sift with fork until completely mixed.
Add egg whites, water and extracts and mix.
Spray a non stick skillet with Pam and heat on medium. I used a stainless steel this time though.
Add 2 tablespoons per cake. (Makes 4 silver dollars) When the cakes begin to bubble, flip to cook the opposite side and serve.
I sprinkled coconut on mine and topped with fat free Redi Whip. No syrup necessary.
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